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 personal training 

The goal of all training sessions is to provide each individual with an appropriate strength and conditioning program to have you look and feel your best.   We are not followers of fitness gimmicks or fads but believers in movements that are tried and true and will get you the results you need.  

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We offer personal training as well as small group training.

Pricing & Packages

One on One Training:

             Single Session     $150

             10 Sessions         $950  ($950/session)

             20 Sessions        $900   ($90/session)

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2 Person Session:

           10 Sessions  $650 ($65/person/session)

           20 Session   $1100  ($55/person/session)

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3-4 Person Sessions

           10 Sessions   $400 ($40/person/session)

           20 Sessions   $300 ($30/person/session)

** Each Session is approximately 50-60 minutes**

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